The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

See our top photos from Friday's Oklahoma high school basketball Class B state semifinals at Yukon High School.

Leroy Martinez said he and several of his relatives continue to await compensation for 32 acres of land – once the site of a ...

The widower of a woman who underwent treatment for varicose veins said she was left in "agony" by severe scarring and skin ...

The Sacramento Zoo announced that Amirah the giraffe gave birth to a female calf over the weekend. They said Amirah gave ...

As U.S. trade policy enacting tariffs of 10% to 25% on imports from China, Canada, and Mexico looms, Americans are bracing ...

How do we train for powerful legs? In this video, my brother and I take you through our full leg day routine, covering ...

Sarah King and David Goggins. Allison Ryder makes a presentation to Hospice hero Bill Porter for his services to the Wicklow Hospice. 10k winner Ben Kinsella with runner up Aaron Sweetman and ...

Trump's abrupt change of US policy on Ukraine raises questions about Taiwan support U.S. President Donald Trump’s abrupt reversal of three years of American policy toward Ukraine has raised ...

After months of planning for the event that took place on Feb. 22 at the Strom Thurmond Wellness and Fitness Center, students formed teams to participate in dancing games to raise funds for over ...

Pick up 10-15 marbles, and repeat this exercise for two to three sets. Toe/calf raises. Stand on a hard surface using a chair or the wall to help you balance. Lift your heels off the ground as ...

The Concert for Refugees, a benefit event for the refugees who Church World Service support, returned Sunday afternoon to Tellus360. The concert was held annually from 2016-2019, and then again in ...