“Hypnosis activates your parasympathetic nervous system, which helps to reduce your body’s physiological arousal,” Riehl says ...

Subsequently, they can use their relaxation sign multiple times a day to help remain calm during stressful situations. By combining the regular use of their hypnosis skills and relaxation sign ...

Is hypnosis real? Can it help ... The goal is to make the patient feel calm and relaxed. This is typically achieved by the ...