This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

She was dead when she was carried away," says Hafiza quietly, as she describes how her mother was killed in a city under siege in Darfur, during Sudan's civil war, which began exactly two years ago.

Looking for summer party ideas? Discover inspiration for throwing your party at home come rain or shine, with plenty of ...

The United States Department of Agriculture's Food Safety Inspection Service has announced a public health alert after concerns were raised over several brands and varieties of soup and prepared bowl ...

All hell immediately broke lose. The men may have never as well heard the name Bodo. "For Terry" they roared, despite most of them swearing they'd kill him themselves on four seperate occasions. Jason ...

Beyond four decades of memories and a new route up, Skip Horner left another legacy on Kilimanjaro: 20 pairs of boots for ...