Some benefits of quitting alcohol include improved mood, improved sleep, increased energy and productivity, improved ...

Protect your child's health from mobile phone addiction! Learn expert tips from Baba Ramdev on how to overcome this harmful habit. Know simple yet effective ways to promote healthy screen use.

ESCAPE To The Country host and GBBO star Briony May Williams, 40, on finding joy after becoming sober. Growing up, alcohol ...

Share on Facebook Share on Twitter AAA Kansas is urging football fans to plan for safe activities with Sunday’s Super Bowl game. In deciding where they will watch the game and what they will eat and ...

Alcohol is classified as a Group 1 carcinogen by the International Agency for Research on Cancer (IARC). When it comes to causing cancer, it’s right up there with asbestos, radiation and tobacco. This ...

Discover the top productivity killers that are wasting your time and stealing your precious energy. Get more done without ...

When life gives you lemons, grab a dust cloth and get your house clean! From getting rid of rust to cleaning stains on a mattress, lemons are a versatile tool in your cleaning toolkit. Find out how to ...

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...

Margaret Lynch says she had so much fun on her own ‘study sleepovers’ in her teens that she can’t relax and let her own kids ...