New technology can separate the fibers in the sugar beet pulp left over after sugar production. Part of the fiber can be used ...

Beets are one of those ingredients that people either love—or think they don’t like. If you’ve only had them boiled and plain ...

1. In a small bowl, whisk together the vinegar, salt, a pinch of pepper, mustard, and honey. 2. Gradually whisk in the oil ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Canned beets are often overlooked, but they’re an easy and tasty way to support gut health and digestion. One cup of sliced canned beets contains 3 grams of fiber as well as 13% of the Daily ...

Lewis says the acai smoothie bowl is one of the shop’s most popular items, featuring acai, strawberry, mango and apple juice ...

The beets should be organic and non-GMO to ensure that they are free from harmful chemicals and pesticides. It is also essential to check the nitrate content of the supplement, as this can vary ...

Whether you roasted them for a salad or pureed them for a dip, keeping them fresh is key. Let’s dive into the ins and outs of fridge storage for cooked beets, so you can enjoy their earthy flavor ...

In a recent interview with 'Vanity Fair,' Lindsay Lohan shares why she swears by beets for glowing skin and how she enjoys them.