Capsaicin is prized for its anti-inflammatory, pain-relieving, and antioxidant capabilities. Cayenne pepper supplements are a convenient way to incorporate the benefits of this spice into your ...

In that case, consider trying a capsaicin supplement. Just be aware that you might still feel the burn, even if you're taking a pill. Capsaicin supplements may cause gastrointestinal discomfort ...

Capsaicin not only relieves arthritis pain ... Many studies have investigated glucosamine and chondroitin supplements for OA, with inconsistent results. As for their effectiveness in cream form ...