If you enjoy spicy foods, you know the moment when the spice finally overwhelms you. Next time it happens, here's why you ...

Spice tolerance isn’t just physical—it’s also mental. When you eat something spicy, resist the urge to gulp down water, which ...

If you can't take the heat, head straight for the kitchen. The best way to cool down a spicy dish requires just one simple ...

Some people prefer spicy food, while others prefer sweet or bland flavours. However, consuming extreme amounts of any can be harmful. Here are some side effects of eating too much spicy food that you ...

Capsaicin in chili peppers may aid in managing gestational diabetes by improving insulin sensitivity and reducing ...

Regular exposure leads to desensitization as your body adapts to frequent capsaicin encounters. Similar to building calluses on your hands, consistent spicy food consumption gradually reduces pain ...

Capsaicin supplements have been shown to boost ... Additionally, the capsules may be too spicy for some people, so be aware of that before purchasing. Overall, we recommend NOW Supplements ...

Spice lovers, here’s what you need to know. Plus, hot sauce and pepper recommendations. Let’s turn up the heat. Spicy food is associated with some health benefits, and that might be down to a chemical ...