PNG really needs go do a thorough assessment on the Connect PNG programme. The concept is good but there are so many red flags when sustainability is added to the equation. The project is riddled with ...

In a nutshell, Dr Sapra says that while both forms of exercise have their place, the overall benefits of cardio or aerobic activities far outweigh those of resistance training when it comes to heart ...

PNG with rest of world mourns the loss of Pope Francis on Easter Monday. One of his regrets will be that he is not able to canonize the Blessed Peter ToRot. He had privately confided to his aide that ...

Some donors threatened to pull support from universities last year over mounting pro-Palestinian protests. But private gifts are just one way schools are funded. Former Northwestern President ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym, with a ...

Open from 8 a.m. to 3:30 p.m. Monday-Thursday, 8 a.m. to noon Friday. For more information and registration, call 920-623-5918. Fitness room only: 8 a.m. to 2 p.m ...