In a nutshell, Dr Sapra says that while both forms of exercise have their place, the overall benefits of cardio or aerobic activities far outweigh those of resistance training when it comes to heart ...

Sculpt your core, sharpen your posture, and upgrade your entire physique.

10 scientifically proven tips to be happ... 10 quotes by Sudha Murty on love, life, ...

We can laugh about it now. See the funny side. The sunny-side-up. But that is only because Benn-Eubank III has scrambled everybody’s minds, memories and ability to think.

VATICAN CITY (AP) — Pope Francis, who died on Monday, had an informal, lighthearted speaking style, and sometimes he even created words in a combination of his native Spanish with the Italian ...

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