GM Dan Morgan told reporters on Saturday that the Panthers will be picking up the 5th-year option on LT Ikem Ekwonu.

Several roads in the D.C. area will be closed Sunday for a number of road races and an emergency training exercise.

Individuals with amnestic mild cognitive impairment, a condition characterised by memory complaints and objective memory ...

A study conducted by researchers at the University of California, San Diego and Wake Forest University found that both low ...

Older adults with early memory problems who exercised regularly — whether through gentle stretching or brisk aerobic workouts ...

We all know that exercise is good for our bodies, but new research from the University of Missouri shows that it may be just ...

A renowned trainer specializing in older adults reveals the two fundamental exercises to kickstart a fitness routine after ...

Dreaming of a rock-solid core, enviable balance, and total control over your body? If your answer is yes, get ready to meet ...

GLP-1 receptor agonists are effective weight-loss medications, but they may also decrease muscle mass, raising concerns about ...

How exercise secretly transforms your skin health by boosting circulation, reducing stress, balancing hormones, and improving sleep.

These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

Firefighters from 25 different agencies across 14 counties in South and North Carolina gathered today for a live fire ...