Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Learn the right way to consume protein to boost your athletic performance. Find out if supplements are worth it and how to ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, particularly those with higher activity levels. Eggs are nutritious but should be ...

These bars have under one gram of sugar, about a gram of protein per 10 calories and remind Us of our favorite treats — but ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives ...

Yes, cats can eat eggs. Cats are "obligate carnivores," meaning in order to stay healthy a cat's diet is primarily protein, according to the American Society for the Prevention of Cruelty to Animals.

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade chocolate, and no artificial additives.

When the acidity of the milk increases, curds of casein protein separate from the whey, the liquid part of the milk. Once the curd has solidified, it’s cut into pieces and cooked until more ...