Cashews are often referred to as a nut, but botanically they are classed as a seed, as they come from the cashew fruit (which ...

A healthy recipe full of protein, vitamins and minerals. Nuts are known to control sugar levels and thus are beneficial for diabetics. This cashew nut cookie recipe which has flax seeds along with ...

Extracts made from parts of the cashew plant that are usually thrown away when the nuts are processed commercially were found to significantly limit the development of fat cells and the ...

This energy booster is the perfect snack to nibble on. Loaded with the goodness of dates, cashew nuts and coconut, you can also throw in some seeds of your choice. 1 cup dates, deseeded 1 cup cashew ...