资讯

What started as a routine training day for climbers on Peru’s Vallunaraju mountain quickly turned into a heart-stopping moment when a massive glacier unexpectedly cracked apart just behind them.
In the video, it can be seen that some people are climbing the mountain when suddenly a part of the glacier breaks and fear kicks in. However, the climbers did not panic and were able to successfully ...
When it comes to cardio, it’s actually better to work smarter, not harder. The key? Zone 2 cardio. You can gauge how hard you’re working during cardio exercise through heart rate zone training ...
Giulia Carbonaro is a Newsweek reporter based in London, U.K. Her focus is on the U.S. economy, housing market, property insurance market, local and national politics. She has previously ...
Whether you're a gym veteran or are just starting your workout journey, you've probably asked yourself this question: Should I start with weights or cardio? Does the order even matter?
In a post on social media, the team said: "This weekend the team were called to reports of a climber who had been crushed by a large boulder when testing to see if it was loose and was still ...
Police said they were informed by the church's private security guards who spotted the young climbers with headlamps on their surveillance cameras in the middle of the night.
* These are estimated maintenance cost detail and cost may vary based on location and condition of car. * Prices are excluding GST. Service Charge is not including any extra labour charges. Best ...
The number of climbing permits for Mount Everest have already surpassed 120 in the first week of April—twice as fast as last year—indicating the potential for another record-breaking season on the ...
Skipping meals, especially breakfast. 2. They only focus on cardio and never lift a single weight in the gym. 3. They don’t have a clue how much protein they are eating, but if they do eat ...