Snacking can be a helpful part of weight loss when you choose low-calorie, nutrient-dense options that curb hunger and boost ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Staples: olive oil, onion, salt and black peppercorns.

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Cucumbers are hydrating and low in calories, while hummus adds a boost of protein and healthy fats, making it a perfect weight loss snack. Carrot, celery and bell pepper sticks paired with guacamole ...

For this hilarious Malinois, she faced an unexpected foe—a giant strawberry—and lost it in the most side-splitting way ...