Nuts are rich in fibre, protein, healthy fats, vitamins and minerals that also help lose weight and burn belly fat. So, if you haven't already added these tiny delights to your diet, then it is ...

A weight loss diet must be a combination of healthy foods and herbs that help keep your metabolism up while offering other health benefits. Turmeric, or haldi, forms an indispensable part of ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...