Prairie Elementary School was filled with energy — and lots of smiles — last Saturday, Feb. 1, as young athletes from kindergarten through eighth grade participated in PHS ...

The Atlanta Falcons season ticket holder entrance was filled with 90 women who attended the prep class for the team's ...

Mercy Health Cardiologist Offers Tips to Navigate Gameday Stress As excitement builds for the biggest football Sunday of the ...

I know how easy it is to fall into a social media doom scroll in bed. Even though I’m well aware that using my phone before sleep or first thing in the morning does me no favors, I still catch ...

Whether you’re dealing with persistent back pain, stiff joints, or stress-related tension, the right stretching routine could transform your daily life. Many people think of stretching as merely ...

All four cheerleading squads showcased months of hard work on Sunday ahead of this week’s UIL Spirit State Championships in Fort Worth by performing their state routines in front of the ...

Grief is often described as an overwhelming, consuming sorrow that grips the heart, especially during the quiet hours of the ...

The gym at Daviess County High School was full of energy Sunday as local cheer and dance teams put on a showcase ahead of their trip to nationals in Orlando later this week. The event featured ...

Whether you sit at a desk all day or stand and move around from nine to five, a daily stretching routine can help you feel ...