As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

It is also low in sodium and can add flavor to dishes for those on a low-sodium diet. Ricotta is a creamy Italian cheese that has a high moisture content and mild taste. It goes well in sweet and ...

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

Since blue cheese is high in calcium, a nutrient necessary for optimal bone health, adding it to your diet may help prevent bone-related health issues. Calcium deficiency may be linked to ...

But there is method to this culinary concoction: 100g of low-fat cottage cheese contains around 11g of protein, and it’s perfect for incorporating into a low-calorie diet, since, as well as ...

There are hundreds of types of cheese, most of which are very low in carbs and high in fat, making them a great fit for the keto diet. Just 1 oz (28 g) of cheddar cheese provides 1 g of carbs ...

Healthier options include mozzarella, feta, parmesan, cottage, ricotta and swiss cheese. These cheeses provide essential nutrients and can be part of a balanced diet, contributing to bone ...

Gwyneth Paltrow is abandoning her strict paleo diet because she's "a little sick of it." Now, the Goop founder is eating sourdough bread, cheese, and pasta again. Paltrow previously drew criticism for ...