Feeling unusually tired or noticing pale skin? These could be subtle signs of iron deficiency, a common yet often overlooked nutritional gap. Iron deficiency doesn’t always show up in loud or ...

Hypocalcemia, or low levels of calcium in the blood, can lead to calcium deficiency symptoms such as muscle aches and fatigue. To boost calcium levels, a doctor may recommend eating more calcium ...

Despite India’s sunny climate, vitamin D deficiency is extremely common among Indian children. Studies have shown that more than half of Indian children and adolescents have low levels of ...

In many cases, routine health checks reveal a more specific culprit: vitamin D deficiency—a surprisingly widespread issue. Recent data shows that one in five men and two in five women are affected by ...

The modern lifestyle, characterised by limited sun exposure, has led to a rapid rise in vitamin D deficiency. Initially overlooked, this issue can have profound effects on the body over time.

Urbanisation and indoor living have led to a widespread Vitamin D deficiency, especially in cities. To combat this and build strong bones, try a simple morning habit: soak up natural sunlight.

Because iron deficiency is the root cause of many cases of anaemia, widespread iron supplementation for women – both when trying for a baby and when pregnant – could help prevent CHD in many ...

Anybody under 55, listen up—there has been a dramatic increase in the likelihood you or somebody you know will be diagnosed with colon cancer in early adulthood or middle age. And while the ...

1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely ...

“They were giving me ECGs because they suspected a heart condition, but the cause turned out to be iron deficiency. It could have been easily treated much earlier. Instead, I missed out on a lot ...

This causes the most discomfort at night, disrupting sleep as well as the quality of life. A burning sensation can also be caused by a vitamin B deficiency, poor circulation in the legs and feet ...

Researchers have found a link between low levels of magnesium in the body and the presence or frequency of migraines. They have suggested testing for magnesium deficiency as an initial strategy for ...