8 Surprising—and Healthy—Replacements for Eggs
Eggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ground flaxseed to canned pumpkin. Many offer health benefits that make them ...
Is adding protein to curd, bread or coffee actually good for health?
Excessive intake of protein-fortified foods may not be as healthy as perceived. While protein is essential for muscle mass ...
Tim Spector says eat 5 grams extra of this food daily to slash risk of dying early by 14%
A nutrition expert has urged people to eat more of a certain type of food, claiming it can slash your risk of dying early by ...
Eat this one food to reduce early death risk by 14%, says Prof Tim Spector
Eating more of a specific food type could lower your chances of dying early by 14 per cent, according to an expert in ...
Meet Carole Bamford: the ‘Queen of the Cotswolds’ who’s behind a luxury organic food farm
It’s a grey and rainy 11am in Daylesford, Gloucestershire, but Carole Bamford has already been up and at it and sun-salutating for ages. From 6.45am, for an hour and a quarter, the spry, tanned and ...