Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

The entry list for the first WTA 1000 clay-court tournament of the 2025 season, the Madrid Open, has been confirmed and all the big-name players are set to feature. One rising star’s entry is ...

If you’re looking for natural ways to boost your hair growth, incorporating chia seeds into your hair care routine can be a simple yet effective solution. Here are five ways to use chia seeds to ...

One of her go-to healthy indulgences? Chia seed pudding. We got a sneak peek into her diet when she shared a video of herself preparing some of her favorite foods — and chia pudding made the cut.

Learn how to make chia seed pudding with this easy and healthy recipe. Perfect for breakfast on the go! Packed with nutrients and ready in minutes. #ChiaPudding #HealthyBreakfast #OnTheGoMeal Pope ...

Those who have been watching Mediacorp drama Emerald Hill would have been impressed by the acting chops of nine-year-old Ivory Chia, who plays the young Tasha Low. Ivory has been showered with praise ...

Amicco, a B2B marketplace for auto spare parts, has raised $1 million in its seed funding led by Eximius Ventures, with participation from FJ Labs and other investors. The proceeds will be used to ...

View All Images Chia seeds water can help in weight loss. Image courtesy: Adobe Stock While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in ...

Unlike in years past, the NBA no longer slots the top eight seeds in each conference to begin postseason play. Instead, the Nos. 7-10 seeds in each conference go to the NBA Play-In Tournament ...