Constant thoughts about food and eating can be exhausting. Here’s what you can do. Many parts of our lives revolve around food. When you’re planning a menu for a party or feeling hungry as it ...

They found that increasing the number of bites and chews and slowing the eating tempo with the use of a metronome, resulted in increased meal duration and the likelihood of consuming less food.

So, do all foods contain microplastics? I can't say for sure. I can tell you, however, that more research is needed to understand just how eating foods with microplastics affects us. Still ...

Generally speaking, soluble fiber is better tolerated by people with IBS than insoluble fiber. You will also need to eat foods that contain healthier fats (polyunsaturated or monounsaturated fat).

She explained, “Always think of what your grandmom would think if she saw you eating this kind of food. Our grandmothers represent love, nurture, and wisdom in our lives. If they think you are ...

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when combined with the right counterparts, become nutritionally more powerful.

Yes? Now picture not only enjoying that tasty food but eating as much of it as you can … in just a few minutes. That’s what competitive eaters are doing on a regular basis—and still enjoying ...

To prevent dehydration after food poisoning, you will need to increase your fluid intake. After vomiting, follow these steps: Do not eat or drink anything for a few hours after vomiting. Drinking too ...

Eating too much food in one sitting can cause feelings of nausea. However, there are many other possible causes, such as an infection, an ulcer, pregnancy, bulimia, and medication use. Nausea ...