Give your desi Dal Chawal an Italian twist, which can be made by cooking the regular dal chawal with some vegetable broth, ...

Here we suggest you some high-protein, high-fibre breakfast that will strengthen your immune system, assist your body repair ...

Layers of Greek yogurt, granola, and fresh berries for protein boost. Fluffy pancakes made with protein powder, oats, and ...

Chickpea flour pancakes aka besan chilla - These savory pancakes are a breeze to whip up and provide a generous dose of high-quality, plant-based protein. Moong beans are a great source of protein ...

Are you looking to transform your plate into an energy powerhouse, while taking care of your muscles and your well-being? You've come to the right place. Whether you're a fan of animal proteins, plant ...

Chickpea flour offers gluten-free folks a worthy alternative to wheat-based flour. Here are 12 delicious ways to use chickpea flour when baking or cooking.

Whip up a batch of savory pancakes (or chillas) by mixing chickpea flour with nutrient and fiber-rich veggies like spinach, onions, and tomatoes for a satisfying breakfast. These tasty pancakes ...

Everyone has their go-to “can’t possibly dream of cooking” heat-and-eat meal; pouches of premade chana masala, available from brands like Tasty Bite and Maya Kaimal, are mine. These ...

Preliminary research suggests that chickpea and pea tempeh may help offset the health risks of the Western diet, such as obesity, fatty liver, hyperlipidemia and diabetes. The challenge Xiao faces ...