The chickpea and tuna salad is the ideal recipe for those looking for a fresh, light, and nutritious dish, perfect for a ...

Discover the deliciousness of baked feta and chickpeas, a simple Mediterranean dish bursting with flavor, perfect for any ...

Allow to rest before carving and serve with the chickpea and tomato salad and spicy potatoes. 4 For the sauce Heat the oil in a pan and fry the onion for about 5 minutes until softened. Add the garlic ...

Mix cooked chickpeas, diced cucumbers, cherry tomatoes, red onion, bell peppers, parsley, lemon juice, olive oil, salt, ...

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

This Moroccan soup is typically made with lamb, but chicken thighs or stewing beef could be used as an alternative. As long ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

The chickpeas will boil in 2-3 whistles, and then turn off the gas. Step 2: Now for sprouts, finely chop half an onion, 1 tomato, 1 green chilli, and green coriander. Cut apple pieces and take out ...

You can sub in any other greens in this show-stopping soup, depending on the season – asparagus, kale, green beans. A light pilaf with a smoky flavour and delicate nutty taste with fresh tomatoes and ...

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Add chickpeas, oats, flour, feta, and sun dried tomatoes until mixture starts to come together into a large ball. Using ¼ cup of the chickpea mixture, form patties about ½ inch thick and arrange ...