Chicory root fibre, oat fibre and even beetroot fibre are among the added prebiotics found in health food. But are they good for us? If you’ve been keeping a keen eye on your fibre intake to ...

Participants were supplemented with three doses of 4g per day of BENEO’s chicory root fibre, Orafti® Inulin, or placebo (maltodextrin). The supplements were delivered in a drink form that was ...

This vegetable is particularly recommended for people watching their weight due to its low-calorie content – there are only 21 calories in 3.5 ounces of chicory. It contains fiber, which ...

Ingredients such as gluten-free oats, almonds, cashews, and pumpkin seeds provide a mix of healthy fats, protein, and fibre, while [cereal ingredients such as] chicory root act as a prebiotic ...