“Colitis causes inflammation, swelling and ulcers in the large bowel. Everyone experiences it differently,” says Marianne ...

Learn when you should plant vegetables and what types based on your USDA hardiness zones to help you make the most of your ...

Made with cold-pressed juice and plant-based fiber, your gut will definitely thank you for trying Evolution Fresh soda. This ...

With all the seed buying and gardening that happens in spring, people forget that there are perennial vegetables that grow ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Complete list of all vegetables categorized by type. Includes leafy greens, root vegetables, legumes, squashes & nightshades.

From olive oil and smoothies to granola and grain pouches, one nutritionist has found the best discount supermarket deals ...

Discover the best spring fruits and vegetables, why in-season produce tastes better, and get tips for enjoying fresh, local ...

Butternut squash is a sweet-tasting winter squash. While technically a fruit, it’s cooked like a root vegetable. Just 1 cup (140 g) of cooked butternut squash provides 12% of the DV for potassium.

Both fresh and frozen fruit are great additions to your diet. But some fruits may benefit more from being fresh instead of frozen and vice versa. Learn more about how to choose between fresh and ...

Gut health experts have created a list of foods which people can enjoy while also slashing their risk of inflammation. Professor Tim Spector and Dr Federica Amati were on the Zoe podcast ...