Discover the ultimate one-pot chili recipe that guarantees victory in any office cook-off. Easy, flavorful, and sure to ...

Chili peppers make a spicy addition to all kinds of dishes—Italian arrabbiata, Chinese Kung Pao chicken, Mexican mole sauce and Indian curry are some of our favorites. Different types of chilies ...

"Indulge in a guilt-free bowl of Turkey Quinoa Chili, a nutritious and satisfying comfort food loaded with protein. Perfect ...

A hearty, classic chili packed with vegetables. This vegetarian dish is low in calories, sodium, and sugar and high in fiber and protein. It features black beans, corn, crushed tomatoes ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.