An Egyptian free diver plunged into the Red Sea to break the Guinness World Record for the most pull-ups under open water ...

Anyone can take part in this pull-up workout challenge! Here is how it works: The rules are simple. You perform a certain number of reps of a pull-up dependent upon your starting strength level ...

At Shouguang Century East City Primary School, these qualities were on full display during the remarkable 'Onward! Youth' Pull-Up Guinness Challenge. This event not only promoted physical fitness but ...

Pueblo's Frank Sagona recently set his 5th Guinness World Record. He doesn't expect it to hold for long but he's already got his sights set on others.

So, I decided to replace my usual biceps curls and triceps extensions-based arm workouts with two completely different exercises—chin-ups and parallel bar dips. While chin-ups and dips are compound ...

In April, expect to wrestle with your ambitions versus your need for emotional release, your need for clarity versus the fog ...

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