Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

“Protein powder is an easy way to consume protein ... Try in the flavors vanilla, chocolate, coconut acai, matcha, or chai. Editor’s Note: I’ve tried a lot of protein shakes in my ...

In January of this year, the Clean Label Project released a report stating that many protein powders may contain high levels of lead and cadmium — two toxic heavy metals — and that chocolate ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and organic options being the most affected. Homemade protein powders can be ...