Vitamin D, ashwaghanda, nicotinamide riboside and L-arginine may support an increased sex drive. Don’t rely on pills alone—lifestyle habits, like diet and sleep, matter for better sex, too. Always ...

ITV guest star Dr Hilary Jones has revealed the top superfoods to incorporate into your diet to reduce the risk of falling ill. Earlier this year Dr Hilary shared his best advice to help keep people ...

In today's health quiz, we're tackling a common health issue—muscle cramps. If you’re experiencing frequent muscle cramps, it could be a sign of vitamin deficiency. Many of us might overlook this ...