Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

Some research suggests a possible link between depression and vitamin D deficiency. However, it’s not clear whether increasing vitamin D intake could relieve depression symptoms. Vitamin D is an ...

Vitamin D, ashwaghanda, nicotinamide riboside and L-arginine may support an increased sex drive. Don’t rely on pills alone—lifestyle habits, like diet and sleep, matter for better sex, too. Always ...

Why, despite India being a sun-washed tropical country, one in five among us has a vitamin D deficiency? This is a paradox ...

Vitamin D deficiency can lead to weak bones, fatigue, and a weaker immune system. Poor diet, limited sun exposure, and indoor ...

Women across all age groups are more vulnerable than men and the indoor lifestyle of urban Indians is contributing to the rising prevalence of Vitamin D deficiency ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Even so, the potential treatment, using an active form of vitamin D called calcitriol, might also be effective to treat nasal infla ...

Often dubbed the “sunshine vitamin,” vitamin D is a hormone critical for bone health, immunity, and mood regulation—yet ...

Vitamin D is an essential nutrient that supports your bones, muscles, nerves, and immune system. Too little vitamin D can lead to symptoms like fatigue, frequent illness or bone fractures, hair loss, ...