Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Yes, diet plays a major role in cholesterol levels. Consuming excessive saturated fats (found in red meat, full-fat dairy, and fried foods) and trans fats (in processed snacks and baked goods ...

Misinformation about high cholesterol runs rife on social media - but experts have debunked the biggest food myths from eggs ...

Cholesterol is a waxy substance your body needs to build cells, but too much of the wrong kind—low-density lipoprotein (LDL), ...

Fatty fish, such as salmon or mackerel, is high in long-chain omega-3 fatty acids, which may help to prevent heart disease. Swapping out fatty meat for fish can reduce LDL cholesterol by lowering your ...

For LDL-C levels below 55 mg/dL there was an 18% risk reduction for both all-cause dementia and ADRD. In those with LDL-C ...

We tasted and ranked 55 varieties of vegetable soup found in your local grocers shelves. Where did your favorite land on our ...

You may not realise but having any of these five health issues could mean you are more likely to develop dementia later in ...

Statins are often prescribed to lower cholesterol levels, but not everyone responds to statin treatment. Other medications, such as sequestrants, PCSK9 inhibitors, cholesterol absorption ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

In the early Noughties, "cholesterol" became a bit of a buzzword, with campaigns and advertisements telling us we should care about it – and seek to maintain healthy levels. And although its ...