Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

“When a person has chronic stress, the lasting inflammation can amplify pain perception, leading to increased joint stiffness ...

Some researchers have described the period running up to someone developing ME/CFS and long COVID, as a “prodromal” phase. In ...

Dr Zoe Billings spent 18 years in the police, watching her own and colleagues’ stress levels rise. Then she decided to do ...

Research reveals chronic stress can impact more than just your state of mind.  Regular stress has been found to have flow-on ...

“ People with chronic fatigue syndrome can take steps to manage their symptoms through lifestyle modifications, such as ...

A study into a form of stroke that affects younger adults finds stress significantly increases stroke risk in women, but not ...

Stress isn’t about only how we may be feeling or thinking but it can also manifest in how we interact with others and the ...

Repeated stress can lead to changes in how we perceive the world. This was discovered by researchers in a study where they ...

Chronic stress is a silent killer that many Nigerians endure or ignore without adequate regard for its dangers. While ...