Irritable bowel syndrome (IBS) is a common digestive disorder with unclear causes, affecting about 10% of the global population. Researchers have now discovered that opioid delta-receptor agonists may ...

This is because your gut and brain are closely connected and stress can notably impact your digestive system. Chronic constipation, a condition many people experience is often linked to stress and ...

Our stress response makes us stronger and better able to evade attack by a tiger. But it is a poor match for modern life.

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and ...

Beyond normal memory loss lies a dangerous reality. Discover how everyday habits and overlooked health conditions may be ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

A rainbow diet, rich in colourful fruits, vegetables, and plant-based foods, can boost both physical and mental well-being.

Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...