Armstrong also shared 5 interesting facts about Cinnamomum verum AKA the Cinnamon Tree. It hails from the lush forests of Sri Lanka, thriving in warm, tropical climates. Lucky for us, it's a ...

Ceylon cinnamon vs. cassia cinnamon There are actually two types of cinnamon commonly available: Ceylon cinnamon (also known as Cinnamomum verum and true cinnamon) and cassia cinnamon (also known ...

In today’s fast-paced world, maintaining optimal health can sometimes feel like a daunting task. With the increasing prevalence of lifestyle-related health issues, many seek practical solutions that ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...