Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to ...

Vitamin B12 is crucial for energy, red blood cell production, and nerve health. Deficiency can cause anemia and fatigue. It's mainly found in animal products, but vegetarians can rely on fortified ...

Due to deficiency of Vitamin B12, the body may have to face many problems. To overcome this deficiency, consume water of this ...

Discover nutrient-rich foods that naturally boost your vitamin B12 levels, supporting nerve function, red blood cell ...

If you consume dates with milk every day, then soon the level of vitamin B12 in your body will increase. Dates and Milk ...

​Mushrooms contain a small amount of B12. Their earthy taste works well with Indian spices. It is also packed with vitamin D, ...

Symptoms include fatigue, headaches, dizziness, among others. This type of anemia often develops due to vitamin B12 (cobalamin) deficiency or vitamin B9 (folate) deficiency. These deficiencies can ...

A new study published in the journal of Revista Da Associacao Medica Brasileira revealed that vitamins B12 and D may be used ...