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The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

When it comes to fitness, timing can be just as important as training. Some people swear by early morning sweat sessions, ...

Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...

Mouth ulcers could signal vitamin deficiencies. Discover how your mouth might be warning you about your nutritional health.

Known for its wide-ranging benefits, Bacopa Monnieri is a traditional herbal remedy celebrated for improving memory, ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

Amid growing concerns on social media about the safety of cyanocobalamin, a synthetic form of vitamin B12, medical experts ...

Inhaling nitrous oxide is a modern twist on an old high. In the 19th century, philosophers and poets dabbled with it in the pursuit of metaphysical insights. Today, young adults are turning to Galaxy ...

Vitamin B12 is an essential dietary nutrient necessary for energy production and proper functioning of your nervous system, among other important roles. It’s abundant in animal-based foods ...

A study shows that abstaining from animal products during religious Greek Orthodox Easter fasting provides health benefits.

Boost your wellness with the best vitamin supplement in India. Explore these picks to boost your energy, and immunity and ...