Caffeine is the world's most widely consumed psychoactive drug, lauded for its energy-boosting and focus-enhancing effects.

A new study maps what healthy aging looks like in a unique brain region that’s often affected early by neurodegenerative ...

Depending on who you follow on social media, you may have come across talk of a little-known herb called ashwagandha over the ...

People aged over 45 who needed acute hospital care due to heavy cannabis use had a 72% greater risk of developing dementia ...

A Psychologist, Dr Craig Sawchuk, agrees that socialising is key to good health. According to him, “We are social animals by ...

The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...

Move over chamomile and green tea, and give saffron tea a try! Rich in antioxidants and anti-inflammatory properties, it can be beneficial for your health. Check out 10 saffron tea benefits.

Due to stigma and ignorance, most families put off seeking assistance, sometimes waiting more than several years to do so ...

The causes of Alzheimer’s disease have long puzzled researchers, especially when most older adults show signs of the illness ...

Even short bursts of activity can offer tremendous mental health benefits. “Whether it’s for 15 minutes or 90 minutes, ...

The hierarchy of evidence in assessing the effectiveness of interventions or treatments is explained, and the gold standard for evaluating the effectiveness of interventions, the randomised controlled ...

Deon Butler achieved what every young football player dreams of. In 2015, his hometown team, the Detroit Lions, had signed ...