In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

HepatoBurn is a natural weight loss formula that has been receiving much hype lately, as it works for everyone regardl ...

AI isn't just answering questions—it’s flattering us into intellectual laziness, serving comfort over clarity in a velvet voice.

Professor Robert Krikorian, a leading dementia researcher at the University of Cincinnati, has dedicated years to studying the impact of berries on cognitive health. His work has revealed that the ...

Mind Lab Pro has positioned itself as a universal nootropic designed to support multiple areas of brain health and ...

Discover 8 factors sabotaging your mental clarity beyond sleep and stress. Learn practical ways to fix these hidden causes of ...

As federal, provincial government’s pass the buck, 34 percent of women and 43 percent of children in Nepal are anaemic.

In a world dominated by productivity metrics and incessant activity, the Dutch practice of Niksen offers a compelling ...

When it comes to healthy sleep, it’s not just how long a person is at rest that matters. Other factors, such as how long it ...

For the former, a study done in mice shows that sleep may help the brain remove waste, such as beta-amyloid plaques (3).

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Resistance or muscle strengthening exercise, using weights or the body itself, may be the best type of exercise for tackling ...