Think intuitive eating just means eating everything you crave whenever you want it? There’s much more to it. We asked a dietitian to explain all… Diet trends come and go, often demonising one ...

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...

Some common causes for your stomach hurting after eating (called postprandial pain) include Indigestion, overeating, food intolerances, and gallstones. Discomfort may reach as high as the rib area and ...

While you’re pregnant, you’ll want to eat extra protein, calcium, iron, and essential vitamins. You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based ...

Foods and beverages to avoid with a sore throat include crunchy or hard foods, acidic foods and drinks, spicy foods, alcohol, and more. Certain foods tend to aggravate sore throat symptoms. These ...

The island of Borneo may be one of the wildest places on the planet. Deep in these jungles, Jeff Corwin encounters a herd of wild Asian elephants, orphan orangutans, reclusive proboscis monkeys and ...

Atlanta’s got it going on. The city is known for its creative and diverse dining and good ol’ Southern hospitality. With more than 6 million residents, growing job market (we’re the new tech hub of ...

It’s a question asked of cabbies, bartenders, lifelong residents, and anyone who’s ever been to town. “Where should I eat in New Orleans?” The answer depends on the variables, but the type of food, ...