Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Here's what you need to know about pink lettuce. For many, lettuce is a diet staple. As the main ingredient in a leafy green ...

Whether pairing it with a homemade steak dinner or enjoying it as a standalone meal, salads are refreshing entrées and side dishes that are as classic as they are customizable. Necessary as they ...

Here at BHG, we love to make Popeye proud by getting our Rx of greens. When we have the time, we toss together a main dish salad from scratch, but we’re also not too proud to admit that we rely ...