High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Researchers in Minnesota are looking at ways to utilize dry edible beans as a protein ingredient for several food products.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

beans, nuts, whole grains, dairy, and soy categories. Fruits and vegetables play a small but important role, helping to meet your daily protein needs while contributing nutrients not found in most ...

Like all other products made from soy, edamame beans are a complete protein. Plus, they’re also high in fiber and rich in vitamins and minerals, including folate, vitamin K, vitamin C, iron, calcium, ...

Beans are high in amino acids, the building blocks of protein. There are 20 amino acids, and nine of these are essential. There are also two types of protein sources: complete and incomplete.

It’s usually the first question vegans receive when someone finds out about their diet. But where do you get your protein?

"A complete protein will contain all nine essential amino ... (The classic example is beans and rice, for instance.) These days, however, our thinking has evolved. For starters, "We call them ...

Pinto beans are native to Mexico and Peru. They have been cultivated for over 7,000 ... Whether they are raw or cooked, mushrooms add the earthy, savory taste known as umami to many dishes. A complete ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...