Breath can be knocked out of you for good. You may not realize its value until it’s gone, especially when it is the last ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient cultures ...

Breathing is a thing we do without thinking; it keeps us alive. But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and ...

When anxiety strikes, our breathing tends to become shallow and rapid, triggering the body’s stress response. Conscious breathing, however, interrupts this cycle, activating the parasympathetic ...

WASHINGTON (7News) — A man was found "unconscious and not breathing" after a shooting several blocks from the Walter E.

The Metropolitan Police Department (MPD) said a woman was stabbed in Northeast D.C. on Saturday evening. Police said that at ...

Cowdray Hall is set to welcome a unique wellness event this March, with the Restore and Refresh - Breathwork Workshop offering participants the chance to renew and transform their health and wellbeing ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer. A breathwork trainer guides individuals through ...

The victims, whose identities have not been released, were alert, conscious and breathing when officers arrived. At this time, law enforcement officials are working to determine the exact location ...

We warmly invite you to join this guided exploration of Conscious Connected Breathwork, a simple and gentle technique that uses the breath as a gateway to connect our mind, body and spirit.