Devoting 30-40 minutes daily or incorporating these quick, powerful poses can offer incredible health benefits. Yoga has everything. Asanas to cool your body during scorching summers, energizing ...

The legendary singer kept calm while a world of bigotry rained down on him and his family In his classic study, psychologist Richard Majors (with Janet Mancini Billson) writes, “Cool Pose is a ...

Here are some power poses that will make you shine at work... Bookmark these pronto! While this might not be a power pose per se, but dressing sharp at the workplace makes you come across as ...