Explore the global view on hawthorn (Crataegus spp.), from Western herbal applications for heart health to Eastern uses for ...

While you might love bingeing on a delicious fruit salad, if your idea of making the salad is randomly mixing fruits, then you need to rethink this strategy. While fruits come with a lot of benefits, ...

While fruit contains sugar, it does not have the same effect on the body as the added sugars present in manufactured foods such as candies and baked goods. Fruit sugars occur naturally within ...