Creatine is a popular supplement used to help build muscle, but researchers in Australia are questioning its effectiveness. Investigators from the University of New South Wales (UNSW) in Sydney ...

"American Pie" star Shannon Elizabeth ditched living in Hollywood for a move to South Africa to support a cause close to her heart. Elizabeth spoke at the Steel City Con in Pittsburgh last ...

What made scientists especially excited about the findings was that they showed that new HIV infections among the group of people in East and Southern Africa who have the highest chance of getting the ...

IT sector shares such as Infosys, Tata Consultancy Services, HCL Technologies, Tech Mahindra, LTIMindtree and Wipro, among others rebounded today after two days of turmoil in the Indian market.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. A truck is loaded with a container at a depo, in ...

From 4 a.m. push-ups to ice-water dunks, Ashton Hall is taking over the internet with his hours-long morning routine. This has seen him move from 6 million to 12 million followers in less than two ...

South Africa should retire its physical driving licence cards and vehicle licence discs in favour of permanent, digital-only permits that never expire. That is the view of road safety expert and ...

Wandile Sihlobo is the Chief Economist of the Agricultural Business Chamber of South Africa (Agbiz) and a member of the Presidential Economic Advisory Council (PEAC). The South African government ...

If you’ve recently started working out or are looking to boost your performance in the gym, chances are you’ve heard about creatine. It’s one of the most researched and popular supplements i ...