Okra, popularly known as lady's finger, is a staple in several African cuisines. Its unique texture and flavor make it a versatile ingredient in various dishes across the continent. From stews to ...
Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.
Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for your health? So, if you’re looking for an easy and refreshing way to ...
If you're on a weight-loss journey, you've probably heard about okra water being the next big thing. But before you start soaking those okra pods, here’s something you need to know—it’s not just about ...
I have a special place in my heart for home cooked fried okra. It kind of makes me swoon. It definitely makes me happy. But how could it not? It ticks all the boxes: crispy, salty, green and even ...
Their pain-relieving properties make them effective in soothing toothaches and sore throats. Okra, also known as ladyfinger, is a vegetable that finds its place in the kitchen, but did you know ...
Okra water is a vegetable-infused drink made by soaking fuzzy green okra (Abelmoschus esculentus) pods in water overnight. Proponents of the beverage believe it offers many benefits for blood ...
Cucumber or Kheera can be the ultimate summer superfood with its amazing ability to beat the heat, aid in weight loss and help in digestion ...
LONGVIEW, Texas (KLTV) - A grand opening was held Saturday for a new community seed library in Longview. Gardeners from the Gregg County area formed a single-file line, waiting to take home sweet corn ...
If you are looking to cut down on sugary cold drinks this summer, and want a gut-friendly alternate, try this cucumber kanji recipe. This traditional fermented drink, with its acidic and stimulating ...