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Walking is very much ideal for heart health and weight loss, burning more calories and improving cardiovascular fitness. Yoga excels in enhancing strength, flexibility, and reducing stress levels.

How did Shoko Asahara brainwash so many? Aum: The Cult At The End Of The World - Greenwich Entertainment ...

We cannot forget the day in 1995 when a terrorist attack in the nation’s capital abruptly and tragically shattered so many ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight yoga asanas can enhance flexibility, improve strength, and boost ...

When it’s time to add warm-weather activewear back into your closet (i.e., now)—like leggings, tanks, and a fresh pair of ...

Jayman, which received the Environmental Recognition award (Single Family Large Volume Builder), won two advertising awards ...

By the time Aum’s membership peaked at an estimated 11,400 in Japan in 1995, and 40,000 in Russia following a successful expansion following the fall of the Soviet Union, the cult had secretly ...

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