Then, keep reading for tips on how to cut a kiwi and the best ways to enjoy your kiwi haul. Related: How to Eat a Mango 8 Different Ways Kiwis are small, oval-shaped fruits with brown, fuzzy skin.

Learn how to cut fruits into unique shapes and designs for a fresh twist on your snacks and presentations! Slice fruits thinly and layer them in a spiral pattern to create beautiful flower shapes.

Kiwi fruit's peel, often discarded, is rich in fibre, antioxidants, and polyphenols. Eating the entire kiwi, including the skin, enhances gut health and supports weight management due to its high ...