If you're thinking about buying a home exercise machine to get your summer body ready, there's no need to break the bank - ...

Struggling to fit all your training in? Taking advantage of Green Commute Initiative and the Cycle to Work Scheme could help.

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Indiana University’s Little 500 is one of the biggest bike races in the world. What’s known as the worlds greatest college ...

You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including ...

Bikes and Cambridge, Cambridge and bikes. The two seem cosmically intertwined, connected by some higher power. Every morning on my walk to Sidgwick, the bicycles flood the streets, surging forwards ...

National Bike Month, celebrated as “CycleMAYnia” in Santa Barbara County has 47 exciting calls to action, inviting ...

As of April 25, get the Fitbit Versa 4 for $149.95, down from its usual price of $199.95, at Amazon. That's $49.99 off and a ...

Building on the momentum of previous SA20 U19 Women's Camps, the second instalment of the SA U19 Women's national training ...

Resistance or muscle strengthening exercise, using weights or the body itself, may be the best type of exercise for tackling ...

Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...

The vision of Exercise is Medicine (EIM), a global health initiative managed by the American College of Sports Medicine (ACSM ...