Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using ...

Leg day can’t all be about the quads and hamstrings. You use your calf muscles, whether you’re running, jumping, walking, playing sports, or just going about your day. Strengthening these ...

Portrait of motivated beginner sportsman hard time doing lateral arm raise exercise with dumbbells. Handsome male athlete improves shoulders with dumbbell breeding. Shooting in slow motion. Portrait ...

HOUSTON — RodeoHouston's calf scramble is one of the most exciting and entertaining events that takes place every night in NRG Stadium. While it may look like just a fun, chaotic chase, there ...

I trained like Tom Hardy for one week and broke down everything about my workout regimen and strength results.

A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical student, was using a Smith machine – a weightlifting apparatus ...

Lions free agency recap through the first two weeks and medical concerns for the players signed by GM Brad Holmes ...

Over 6 million rail customers in Germany filed for compensation over delays and cancellations. Germany's rail operator said old and overloaded infrastructure was to ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness. Strengthening them is a must, and according to physical therapist Jimmy Pipe, who ...

A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical student, was using a Smith machine – a weightlifting apparatus with a bar ...

SEATTLE — A new orca calf spotted in the Puget Sound last week is part of the family of the last killer whale captured in United States waters. The new Bigg's, or mammal-hunting, orca calf was ...